Randy & Dean talk about professional bicycle racing and their own cycling exploits. The Santos Tour Down Under has been dominated in the sprint stages by Bora Hansgrohe's lead out and the finishing by Sam Welsford. Mexican neo pro UAE Team Emirates' Isaac Del Toro takes a surprise stage two win. Randy discusses the concept of durability.

Randy & Dean Warren talk about the latest in professional cycling as well as their own cycling exploits. Randy recounts some of the endurance conference he recently attended in Charlotte, North Carolina. Indoor E-sports world championships to be held in Abu Dhabi this October. Mathieu van der Poel continues his domination in cyclocross and crosses off some spring road races from his calendar. Lidl - Trek's Quinn Simmons to race at the SantosTour Down Under after considering prematurely ending his cycling career.

Randy & Dean Warren talk about cycling related news on the professional level as well as person cycling exploits. Randy prepares for a conference in Charlotte and braves the cold recently to ride outdoors. Australia holds their national road championships with the Tour Down Under coming up soon. The new professional kits have been revealed for 2024. The cyclocross racing has been dominated by Mathieu van der Poel and gets a little argy bargy.