In Episode 45 Randy and Dean Warren interview Amanda Miller of Boulder Cyclo Sport. Miller is one of the top female cycle-cross racers and discusses her season. She also tells about her path to becoming a cyclist, and her time as a road racer. Amanda talks training, and the difficulty of the great distances to travel to races in the U.S. and overseas. She has some great goals for the rest of the season and will soon be racing World Cup races, then Nationals and Worlds. The Warren brothers continue the discussion on cycle-cross, then talk a little about what is happening in road cycling news. Dean and Randy talk a little training ride etiquette as well.